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2 FREE

PERSONAL TRAINING SESSIONS to POWER UP

Limited time offer!

OUR FITNESS APPROACH

Encouraging and Effective High Intensity Interval TrainingĀ for the greatest results as fast as possible! We use dumbbells, barbells, medicine balls, bands and bodyweight exercises to deliver your very best workout at every session!

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YOUR SUCCESS IS OUR PASSION!

Get a 3-Day Guest Pass! There are clear and confirmed benefits from training with a partner and to help our personal training clients achieve their fitness goals we are extending this special offer!

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Certified Personal and Boot Camp Training for Douglasville and the surrounding counties.

We provide any combination of the following services with your Health & Fitness in mind.

 

1Personal Training

Interval Training in the comfort, convenience, and privacy of our Douglasville Training facility, your home or office.

2Diet Coaching

Learn what to eat, how to eat it, and when to eat it for fast and healthy, continuing results.

3CPR Training

NSC First Aid, CPR & AED certifications. Hands-On training – including workbooks, DVD, certificate, and certification cards for groups or individuals.

4Boot Camps

We currently have 14 regularly scheduled fun and effective Boot Camp sessions each and EVERY Week!

 

 

 

 

 

 

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YOUR Success is OUR Passion!