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WE'RE EXCITED YOU FOUND YOUR WAY TO US!

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2 FREE

PERSONAL TRAINING SESSIONS

Limited time offer!

OUR FITNESS APPROACH

Encouraging and Effective High Intensity Interval TrainingĀ for the greatest results as fast as possible! We use dumbbells, barbells, medicine balls, bands and bodyweight exercises to deliver your very best workout at every session!

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YOUR SUCCESS IS OUR PASSION!

Nearly every training package comes with FREE regular body composition statistics and coaching for your continued results.

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Certified Personal and Boot Camp Training for Douglasville and the surrounding counties.

We provide any combination of the following services with your Health & Fitness in mind.

 

1Personal Training

Interval Training in the comfort, convenience, and privacy of our Douglasville Training facility, your home or office.

2Diet Coaching

Learn what to eat, how to eat it, and when to eat it for fast and healthy, continuing results.

3CPR Training

NSC First Aid, CPR & AED certifications. Hands-On training – including workbooks, DVD, certificate, and certification cards for groups or individuals.

4Group Fitness

We currently offer 17 regularly scheduled fun and effective boot camp and aerobic-style classes each and EVERY Week!

 

 

 

 

 

 

Come visit us at our NEW location!

Check this location for more details…

click HERE to see how close it is to you!

YOUR Success is OUR Passion!