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PERSONAL TRAINING SESSIONS
Limited time offer!
OUR FITNESS APPROACH
Encouraging and Effective High Intensity Interval Training for the greatest results as fast as possible! We use dumbbells, barbells, medicine balls, bands and bodyweight exercises to deliver your very best workout at every session!JOIN NOW!
YOUR SUCCESS IS OUR PASSION!
Nearly every training package comes with FREE regular body composition statistics and coaching for your continued results.CONTACT US!
Certified Personal and Boot Camp Training for Douglasville and the surrounding counties.
We provide any combination of the following services with your Health & Fitness in mind.
1Personal TrainingInterval Training in the comfort, convenience, and privacy of our Douglasville Training facility, your home or office.
2Diet CoachingLearn what to eat, how to eat it, and when to eat it for fast and healthy, continuing results.
3CPR TrainingNSC First Aid, CPR & AED certifications. Hands-On training – including workbooks, DVD, certificate, and certification cards for groups or individuals.
4Group FitnessWe currently offer 17 regularly scheduled fun and effective boot camp and aerobic-style classes each and EVERY Week!
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YOUR Success is OUR Passion!