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PERSONAL TRAINING SESSIONS to POWER UP
Limited time offer!
OUR FITNESS APPROACH
Encouraging and Effective High Intensity Interval Training for the greatest results as fast as possible! We use dumbbells, barbells, medicine balls, bands and bodyweight exercises to deliver your very best workout at every session!JOIN NOW!
YOUR SUCCESS IS OUR PASSION!
Get a 3-Day Guest Pass! There are clear and confirmed benefits from training with a partner and to help you achieve your fitness goals we are extending this special offer!CONTACT US
Certified Personal, Couple & Group Training for Douglasville and the surrounding counties.
We provide any combination of the following services with your Health & Fitness in mind.
1Personal TrainingInterval Training in the comfort, convenience, and privacy of your home or office.
2Diet CoachingLearn what to eat, how to eat it, and when to eat it for your best and continued success.
3CPR TrainingNSC First Aid, CPR & AED certifications. Hands-On training – including workbooks, certificate, and certification cards for groups or individuals.
4WorkshopsOccasionally and upon request we provide various classes and workshops ranging from Nutrition Education to Boot Camps.
Sign UP Early for new TEAMS that begin in June!
AMAZING Results this Summer with plenty of Rewards and Incentives. Contact us for more information today!